Katy Welch Counseling is in network with Blue Cross Blue Shield, United Healthcare, Cigna, and Aetna plans. For other insurance providers, out of network options are available. Once paperwork has been completed, you will be provided with your copay, coinsurance or deductible information. You may also contact your insurance provider for this information to learn more about your benefits and what your plan covers.

Katy Welch Counseling is located in the Upper Kirby neighborhood of Houston at 4151 Southwest Freeway Suite 720, Houston, TX 77027. Both in person virtual therapy options are available.

Your first therapy session with be focused on getting to know you, the concerns that bring you to therapy, and creating goals. You can share at whatever pace you feel comfortable-- it's important that you feel safe. You can also bring any questions that you have about the process of therapy. After goals are formed, at each session, I will prioritize making sure you have space to process any pressing events from your week or whatever is on your mind. If nothing is pressing in the present, I will offer direction as to how we can reach your goals together through processing or therapeutic activities. I also often offer additional resources such as books, videos, and actionable exercises to complete outside of session on your own time.

My priority is making sure you have a safe space to explore your thoughts, feelings and concerns. If you ever feel that your therapy is not headed in the direction you would like, I welcome feedback so that we can ensure you are reaching your goals. This is your therapy journey, and I will be there to support you along the way!

To get started, fill out the contact form below. You can also contact me through email at contact@katywelchcounseling.com or by call or text at 713-364-5574 and I will be in contact with you shortly. A free 15 minute phone consultation or first appointment can be schedule. Paperwork is required to be completed prior to the first appointment.